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Basic features:-
Automatic/Manual target zone (% / bpm / HRR%)
Backlight
Display zoom
Easy start (setting wizard)
Graphical target zone indicator
Heart rate (displayed as % of maximum heart rate)
Heart rate (displayed as HRR%)
Heart rate (displayed as bpm)
Heart rate (displayed as graphical trend)
KeyLock
Over-sized display
User configurable displays
Visual and audible alarm in target zones
Water resistant - splash proof
Computer connectivity
Compatible with Polar ProTrainer 5 software
Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)
Cycling features:-
Automatic display scroll
Autostart/stop
Bike mount
CS cadence sensor W.I.N.D. - opt.
CS speed sensor W.I.N.D.
Calorie consumption rate/hour
Calorie consumption rate/km
Cycling Efficiency Index - opt. with Power Output sensor
Cycling Limits - opt. with Power Output/Cadence sensor
Distance
Distance based interval
Distance based recovery measurement
Estimated Time of Arrival
Graphical comparison of two values
Incline Measurement
Left/right balance - opt. with Power Output sensor
Multifunctional handle bar/stem installation
Odometer (1/2 and total)
Pedaling index - opt. with Power Output sensor
Power Output Sensor W.I.N.D. - opt.
Speed (current
average and max)
Speed sensor installation for different fork shapes
SpeedPointer
Temperature and altitude
Trip
Wheel size settings for two bicycles
Data transfer:-
IrDA USB Adapter or internal/external non-Polar IrDA adapter - opt.
Language features
Display text in English
German
French
Spanish and Italian
Polar exercise features:-
Altitude
ascent and descent
Automatic lap recording
Average heart rate of each lap
Average heart rate of total exercise
Cadence-based target zones with visual and audible alarm
Exercise Date
HR-based target zones with audible alarm
HR-based target zones with visual alarm
HRmax (Polar Fitness test-based)
HRmax (age-based)
Interval timers
Maximum heart rate of each lap
Maximum heart rate of total exercise
Minimum heart rate of total exercise
Number of laps - 99
Polar sport zones
Power-based target zones with visual and audible alarm - opt. with Power Output
R-R Intervals / Online HR Variability
Wireless ECG accurate heart rate
ZoneLock
ZonePointer
Recording features:-
Average heart rate
Calorie expenditure - exe.week.total
Distance (total)
Exercise Time (total)
Exercise file info page with date and time
Last OwnIndex
Maximum heart rate
Number of exercise files (with summaries) - 99
R-R Recording
Recording rate - 1s 5s 15s 60s
Target zone limits
Time in target zone
Weekly history
Transmitter belt
WearLink transmitter W.I.N.D. (changeable battery) - compatible
WearLink + transmitter W.I.N.D. (changeable battery)
Watch features:-
Alarm with snooze
Date and weekday indicator
Dual time zone
Exercise reminder (visual/alarm)
Low battery indicator
Reminders Visual/alarm)
StopWatch
Time of day (12/24h) with alarm
User replaceable battery